Meditation for relaxation
Overcoming stress is of outstanding importance for our health. Permanent stress given, any regulative mechanism of our body can be interfered with.
It is possible to free our body from stress by gaining access to our interior along different channels. Acoustic perception is one of those channels.
To exert influence on any level we have to focus on different areas of our body. Therefore, we have chosen seven energy centres especially enabled to receive sound vibrations. Accordingly, from here regulation can be initiated.
Ancient concepts of healing consider these seven areas the Seven Main Centres (Chakras), each centre exerting a special effect on our soul, mind, and body.