Sounds for relaxation and stress reduction

In harmony with yourself

MORe BALANCE IN LIFE

We want to help you …

reduce stress

Mindfulness training can help you let go of worries, relax and reduce stress.

find inner balance

Targeted sound stimulation can sensitise you internally and positively stimulates the autonomic nervous system.

gain safety

Better self-awareness can help overcome fears and blockages.

improve sleep

Relaxing sound meditation can help the body regenerate better.

gain new strength

Mindfulness meditation can help overcome exhaustion and support concentration.

feel good

Meditation and mindfulness can strengthen the body’s defenses and reduce discomfort.

Sound Stimulation / Audiopuncture

The healing power of sounds

When our minds are constantly on edge, we need regular breaks to regenerate. Discover the meditative A.R.T. soundscapes to help you unwind, relax, and find peace. Your entry to the world of mindfulness.

Music can heal and is THE emotional medium for accessing ourselves and connecting with our own feelings and other people.

Music not only feels good, but can also have a positive influence on the unconscious physical processes in the autonomic nervous system, such as breathing, pulse and regeneration.

Audio Resonance Therapy®

Audio Resonance Therapy (A.R.T.) is no medical healing product and does not offer any promise of treatment or healing whatsoever. Definitely it is not meant to compensate for professional medical advice or treatment.

What makes A.R.T. so special?

Audio Resonance Therapy

Audio Resonance Therapy (A.R.T.) is a thoughtfully developed method and audio-based app designed to support mental balance in everyday life.
It is composed by award-winning film composer Dirk Reichardt in close collaboration with Dr. Roya Schwarz, a specialist in preventive and integrative medicine.

Music and Sound

The compositions within A.R.T. are created with careful attention to frequency, tone, and sound design to gently engage different aspects of the body and mind.
Each piece is developed through a process that combines musical precision with interdisciplinary insight — not generic, not random, but intentionally crafted.

bearded man in headphones listening to music near the window fun

Listen – Feel – Rebalance

Sound can help bring awareness to emotions and support moments of reflection.
It allows us to reconnect with ourselves — and, in a broader sense, with others.
Zenphonia makes use of this potential in a subtle and accessible way.
It is not a replacement for professional support, but rather a practical tool that can help you unwind and reconnect with a sense of balance in everyday life.

Mindfulness practise

Developing mindfulness — the ability to slow down, let go, and become more present — can be a valuable way to step out of repetitive thought patterns and create moments of calm.
As a regular practice, it may contribute to a greater sense of well-being and a more balanced daily experience.

What our users say

»After the regular music meditation therapy, my Parkinson’s disease has improved considerably in the early stages. It even went so far that I stopped taking my medication.«

»Parkinson’s disease in the early stages significantly improved«Volker V., participant of the pilot study

»I can recommend A.R.T. to anyone who would like to gain more peace and strength and get their head clear and free again. 10 minutes a day can change your life forever – that’s not a saying, that’s real.«

»My state of health has stabilized with A.R.T.«Gabriele Krauße, participant of the pilot study, Shiatsu Therapist

»I have observed that certain pain conditions have been relieved by this meditation. I have become calmer. More relaxed. More concentrated. More patient.«

»Pain was relieved«Christiane Schönemann, participant of the pilot study

»Everyone can use the Audio Resonance Therapy preventively to keep yourself healthy. You don’t have to wait until you have a problem. ART is both a therapeutic and a prophylactic instrument.«

»Therapeutic and prophylactic instrument«Dr. med. Michael Hammes, Specialist in neurology, doctor in Chinese medicine & acupuncture, pain therapist

»I use Audio Resonance Therapy with many of my patients – with specific, individual recommendations, depending on the disease. The results are amazing. Patients with insomnia in particular are enthusiastic because the quality of sleep improves very well.«

»I use A.R.T. on a large number of patients«Dr. med. Ivonne Ziegeler, Specialist in general medicine, homeopathy, acupuncture and naturopathy-

»I can recommend A.R.T. to everyone«Anja Reh, participant of the pilot study

Jetzt Kostenlos testen!

Audio Resonance Therapy Klang-Meditations-App

Teste die A.R.T. Meditations-App kostenlos. Einzigartige Klangsequenzen, fundiertes Achtsamkeitstraining sowie medizinische Hintergrundinformationen und Audio-Anleitungen.

Easy to use in everyday life

Adaptable to your personal needs

Minimal time commitment (approx. 10 minutes per day)

Developed in collaboration with medical professionals and experienced experts

Accompanied by two pilot studies

Includes detailed guidance and background information

Step-by-step audio guidance

Offline mode available

Introductory support tour to explore key features

Meditation planner with reminder function

and many more

Free basic version available. Full access to all content with a 7-day free trial – from €5.99 per month or 59.00€ per year¹.
Cancel anytime up to 24 hours before renewal.
^{1 Subject to your App Store / Play Store location and availability}

Your way to more serenity

Discover the healing power of sounds for your inner balance.

Start now