less stress, restful sleep and more life balance

A.R.T. Meditation App

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Less stress, mental health and more life balance

Stimulation Sound Sequences & Effective Mindfulness Training

We would be happy to help you cope with daily stress, overcome states of exhaustion or simply to sleep more restful. Our A.R.T. sequences for improved self-awareness (mindfulness) offer a simple and at the same time well founded way to strengthen mental health, reduce stress and to improve your potentials.



reduce stress
Overcoming of Stress
improve sleep
Improve Sleep
reduce anxiety
Reducing of Fears
overcome burnout
Overcoming of Exhaustion
Heart Meditation
Heart balancing
Heart Meditation
Strengthen Concentration
Heart Meditation
Finding Balance
basic version free of charge
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meditations app google-play
sound.stimulation.mindfulness.training
BENEFITS OF MINDFULNESS TRAINING AND MEDITATION.


Reduce stress


Mindfulness training helps to let go of worries, relax and reduce stress.


Improve sleep


Through mindfulness meditation the body can generate more relaxation


Improve health


Meditation balances the autonomic nervous system and intestinal immune system


Release blockades


Meditation helps to overcome mental and emotional blockages.


Overcoming exhaustion


Deep relaxation generated by meditation leads to lasting recovery of the body.


Strengthening of the immune system


Mindfulness practice helps strengthen the body’s defenses.


More Me-Time
Make use of the A.R.T. for preventive health care in a therapeutic context in order to alleviate symptoms or simply to attain more calmness and tranquility in your life.
If our mind is constantly in action, we need regular breaks for regeneration. Discover the sensitive A.R.T. world of sound to let yourself go, relax and find peace. Your access into the world of mindfulness.






Pyramid of Balance, Snippet




Here you can find medical background information on our topics of coping with stress, reducing fears, improving sleep, overcoming exhaustion, balancing the heart, strengthening concentration and finding balance.




Audio Resonance Therapy (A.R.T.)
Audio Resonance Therapy (A.R.T.) is no medical healing product and does not offer any promise of treatment or healing whatsoever. Definitely it is not meant to compensate for professional medical advice or treatment.








Audio Resonance Therapy ® Meditation App
Try the new A.R.T. Meditation App for free. Sensitive sound stimulations, mindfulness meditation techniques, medical background information and audio instructions.


  • applicable everywhere
  • customizable to your individual needs
  • needs only 10 minutes time per day
  • developed by doctors and experienced experts
  • 

    proven by a pilot study
    

  • detailed instructions and background information
  • audio guide (currently only in german language), which accompanies you step by step
  • offline mode
  • instruction tour to get to know the most important functions.
  •  meditation scheduler with message/reminder option
  • and much more…
basic version free of charge, full access starting with 7 days free trial – afterwards 5,99€ / month. Cancel your subscription anytime up to 24 hours before renewal.
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meditations app google-play
healing. sound. meditation.
MEDITATION KANN DAZU BEITRAGEN, DASS…


Gesundheit verbessern
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Schlaf verbessern
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Stress reduzieren
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Stärkung des Immunsystems
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Blockaden überwinden
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Ausschüttung positiver Hormone
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WHAT OUR USERS SAY


Client Reviews
 My state of health has stabilized with A.R.T.
Gabriele Krauße, participant of the pilot study - 


I had hoped that this form of therapy would have a positive influence on my neurological disease. And so it was: my state of health was stabilized and thus improved by A.R.T. – I can emphasize this five times.


 I can recommend A.R.T. to everyone
Anja Reh, participant of the pilot study - 


I can recommend A.R.T. to anyone who would like to gain more peace and strength and get their head clear and free again. 10 minutes a day can change your life forever – that’s not a saying, that’s real.


 Pain was relieved
Christiane Schönemann, participant of the pilot study - 


I have observed that certain pain conditions have been relieved by this meditation. I have become calmer. More relaxed. More concentrated. More patient.


 Parkinson's disease in the early stages significantly improved
Volker V., participant of the pilot study - 


After the regular music meditation therapy, my Parkinson’s disease has improved considerably in the early stages. It even went so far that I stopped taking my medication.


 Therapeutic and prophylactic instrument
Dr. med. Michael Hammes, Specialist in neurology, doctor in Chinese medicine & acupuncture, pain therapist - 


Everyone can use the Audio Resonance Therapy preventively to keep yourself healthy. You don’t have to wait until you have a problem. ART is both a therapeutic and a prophylactic instrument.


 I use A.R.T. on a large number of patients
Dr. med. Ivonne Ziegeler, Specialist in general medicine, homeopathy, acupuncture and naturopathy - 


I use Audio Resonance Therapy with many of my patients – with specific, individual recommendations, depending on the disease. The results are amazing. Patients with insomnia in particular are enthusiastic because the quality of sleep improves very well.







basic version free of charge




Download Meditation App
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meditations app google-play