manage stress, reduce anxiety & improve sleep

A.R.T. Meditation App

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As featured in…

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Activate your self-healing power

Connection of healing sounds and effective meditation techniques

With Audio Resonance Therapy ® (A.R.T.) you can manage stress, reduce anxiety, improve sleep, overcome exhaustion and balance the heart! The A.R.T. Meditation App owes its effect to the consideration of different medical and neuroscientific achievements, ancient medical healing concepts, as well as the complex interlocking of different sound and composition techniques. Defined and targeted regulation can be triggered by special thematic A.R.T. tracks. The effectiveness of A.R.T. sounds and soundscales as regards somatic functions of coping with stress as well as regards their effect on somatic and psychic health has been minutely comprehended in a pilot study. As a user of the A.R.T. app, you get to know the different levels of regular meditation exercises on your own. In addition, you will receive medical background information on how to manage stress, reduce anxiety, improve sleep, overcome exhaustion and balancing the heart.

reduce stress

De-
Stress

INFOS & DEMO
improve sleep

Sleep & Relaxation

INFOS & DEMO
reduce anxiety

Reducing Fear

INFOS & DEMO
overcome burnout

Overcoming of Burnout

INFOS & DEMO
Heart Meditation

Heart balancing

INFOS & DEMO
basic version free of charge
meditations apple app-store
meditations app google-play
healing. sound. meditation.

BENEFITS OF MEDITATION.
MEDITATION CAN HELP…

Improve health

Meditation balances the autonomic nervous system and intestinal immune system.

Improve sleep

Through meditation the body can generate more relaxation and homeostasis is positively influenced.

Reduce stress

Meditation helps to let go of worries, relax and reduce stress.

Release blockades

Meditation helps to overcome mental and emotional blockages.

Overcoming exhaustion

Deep relaxation generated by meditation leads to lasting recovery of the body.

Strengthening of the immune system

Meditation helps strengthen the body’s defenses.

Audio Resonance Therapy ® (A.R.T.)

Audio Resonance Therapy ® (A.R.T.) is no medical healing product and does not offer any promise of treatment or healing whatsoever. Definitely it is not meant to compensate for professional medical advice or treatment.

Audio Resonance Therapy ® Meditation App

Try the new A.R.T. Meditation App for free. Healing sounds, active meditation techniques, medical background information and audio instructions.

  • applicable everywhere
  • creates fast & sustainable change
  • needs only 10 minutes time per day
  • developed by doctors and experienced experts

  • proven by a pilot study

  • incl. detailed instructions and background information
  • audio guide (currently only in german language), which accompanies you step by step
  • download function for offline mode
  • instruction tour to get to know the most important functions.
  • meditation scheduler with message/reminder option
  • and much more…
basic version free of charge, full access starting with 7 days free trial – afterwards 5,99€ / month. Cancel your subscription anytime up to 24 hours before renewal.
meditations apple app-store
meditations app google-play

healing. sound. meditation.

MEDITATION KANN DAZU BEITRAGEN, DASS…

Gesundheit verbessern

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Schlaf verbessern

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Stress reduzieren

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Stärkung des Immunsystems

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Blockaden überwinden

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Ausschüttung positiver Hormone

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WHAT OUR USERS SAY

Client Reviews

My state of health has stabilized with A.R.T.
Gabriele Krauße, participant of the pilot study -

I had hoped that this form of therapy would have a positive influence on my neurological disease. And so it was: my state of health was stabilized and thus improved by A.R.T. – I can emphasize this five times.

I can recommend A.R.T. to everyone
Anja Reh, participant of the pilot study -

I can recommend A.R.T. to anyone who would like to gain more peace and strength and get their head clear and free again. 10 minutes a day can change your life forever – that’s not a saying, that’s real.

Pain was relieved
Christiane Schönemann, participant of the pilot study -

I have observed that certain pain conditions have been relieved by this meditation. I have become calmer. More relaxed. More concentrated. More patient.

Parkinson's disease in the early stages significantly improved
Volker V., participant of the pilot study -

After the regular music meditation therapy, my Parkinson’s disease has improved considerably in the early stages. It even went so far that I stopped taking my medication.

Therapeutic and prophylactic instrument
Dr. med. Michael Hammes, Specialist in neurology, doctor in Chinese medicine & acupuncture, pain therapist -

Everyone can use the Audio Resonance Therapy preventively to keep yourself healthy. You don’t have to wait until you have a problem. ART is both a therapeutic and a prophylactic instrument.

I use A.R.T. on a large number of patients
Dr. med. Ivonne Ziegeler, Specialist in general medicine, homeopathy, acupuncture and naturopathy -

I use Audio Resonance Therapy with many of my patients – with specific, individual recommendations, depending on the disease. The results are amazing. Patients with insomnia in particular are enthusiastic because the quality of sleep improves very well.

basic version free of charge

Download Meditation App

meditations apple app-store
meditations app google-play